different times cause for different feelings

  1. Judge. Everyone suffers from an internal judge who constantly finds fault with self, others, and circumstances. Shirzad calls the judge the master Saboteur.
  2. Stickler. The need for perfection, order, and organization taken too far.
  3. Pleaser. Being compelled to gain acceptance and affection by helping, pleasing, or flattering others constantly.
  4. Hyper-Achiever. Depending on constant performance and achievement for self-respect and self-validation.
  5. Victim. Feeling emotional and temperamental as a way of gaining attention and affection.
  6. Hyper-Rational. Intense and exclusive focus on the rational processing of everything, including relationships.
  7. Hyper-Vigilant. Intense and continuous anxiety about all the dangers surrounding you and what could go wrong.
  8. Restless. Constantly on the search for greater excitement in the next activity or through perpetual business.
  9. Controller. An anxiety based need to take charge, control situations, and bend peoples actions to one’s own will.
  10. Avoider. Focusing on the positive and the pleasant in an extreme way.
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